October 27, 2015

Christians Get Depressed Too (Book Review)

I just finished listening to the audiobook version of Christians Get Depressed Too by David Murray.

I was originally hesitant to read (and/or listen) to this book. When the Christian Audio Reviewers program brought this up as a possibility, I almost just skipped it. The title of the book, with the emoticon on the cover, left me thinking this book would lean toward the shallow end of books in the Christian Counseling arena. I guess that I should never judge a book by its cover... literally. I was pleasantly surprised by this book.

Even though this was a fairly short book, as it was meant to be, it delved into all of the major concerns when dealing with the topic of depression. It obviously didn't cover any of these topics to a great depth, but each topic received an appropriate amount of attention.

David Murray did a great job of explaining some of the balance that is required in understanding depression. One of the issues he was addressing in this book is the tendency of Christians to lean one way or another when considering the causes of depression and the care given to those suffering with depression. In different parts of the book he would address the side that leans too much toward physical and mental causes and care, while ignoring the spiritual. Then he would make sure that the side that would lean all toward spiritual causes when ignoring the physical and mental issues was appropriately addressed.

One of my favorite parts of this book pertained to the audio version. The book was read by the author, who has a wonderful Scottish Accent. As soon as I started listening, his voice grabbed my attention. I always prefer when a book is read by the author, but this was exceptionally enjoyable.

If you have questions on depression, and you are looking for a book to help you navigate your counsel and care for another or for yourself, this book will be quite helpful. I found great balance in this book. David Murray also included several references to other books that can be helpful, and he gave appropriate warnings about books that might lean too heavily in one direction. I was surprised by how much love and level-headedness he used when addressing all of these issues. It became abundantly obvious that he is (or was) a Pastor, and has walked through some deep waters with others.