diet - day 1
We just started a no (low) carb diet, so I thought that I would journal my way through it. The last time I went on this diet, I lost 10 lbs in the first week. And that is what I am shooting for. I just want a jumpstart on my weight.
Today was the first day, and it wasn't so bad. Omlette for breakfast, salad for lunch, and leftover fajita meat for supper. I love breads, so I am missing that, but barely. Here is a picture of my lunch, just because of what my wife wrote on the plastic bag. I thought that was hilarious.
The biggest challenge come for me at night. Supper is over. The kids are in bed. I am winding down. Then it hits: the stomach starts calling me. My nighttime savior is coffee. Just a little cream and a packet of splenda curbs the appetite but I don't consume any carbs!