December 8, 2008

Diet - Day 8

Just a short morning post for the diet today...

I have found that a great snack to have is sugar-free jello (one cup) with a spoon of sugar-free cool whip.  It tastes really good (maybe, I am speaking in a dieting state), and it is almost like eating nothing.  The nice thing is that it satisfies that little craving.

Another snack that I have come to enjoy  is a spoon of natural peanut butter, whith a sprinkle of Splenda.  It tastes a little like a peanut butter cup.

I weighed myself this morning and I came in at a whopping 186 lbs.

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