I didn't give an update on day 5 because... well... I messed up. One of my students had a birthday, brought me a cupcake, and I didn't even remember until after I was done that I was on a diet. I have to say, it was a great cupcake. The truth is, I was wondering the whole time why it was tasting so good.
Even though that happened, I weighed myself this morning and i weighed in at 189 lbs. Since I weighed 194 on Tuesday (or was it Monday?) that means that I have lost 5 lbs.!